Weight support supplements promote healthy weight management. When paired with a healthy diet and exercise, weight support supplements can:
- Optimize desirable body composition.**
- Promote fat and sugar metabolism.**
- Support a normal appetite when paired with fiber.**
What are Weight Support Supplements?
Did you know that out of the 50 million people who go on diets each year, only 2.5 million actually maintain their weight loss over the long haul? Today, two-thirds of American adults are overweight, which adds up to about 200 million people. Experts have projected that if we remain on our current track, 75 percent of American adults will be overweight by 2015. Far overshadowing Americans’ desire to fit into skinny jeans and little black dresses, being overweight is a serious health concern that elevates risk for over 50 different health issues.**
Many are fighting back in the battle of the bulge with diet plans, exercise regimens and natural weight loss supplements. These supplements, when taken as part of an overall program that includes regular exercise and a sensible low-calorie diet, may help support weight management efforts. Diet supplements are believed to have many beneficial actions in the body, such as promoting a feeling of “fullness,” optimizing fat and sugar metabolism, maintaining normal blood sugar levels, supporting a desirable body composition and more.**
There are dozens of different natural weight loss supplements on the market. Some of today’s most popular weight loss supplements include:
- Garcinia cambogia: Weight loss supplements of this Asian fruit supply hydroxycitric acid (HCA), a compound that is believed to help optimize fat metabolism.**
- Raspberry ketones: Raspberry ketones weight loss supplements supply organic compounds that may promote lipolysis (the breaking down of fat cells) while supporting metabolism.**
- Conjugated linoleic acid (CLA): An omega-6 fatty acid found in grass-fed beef and safflower oil, CLA is one of the weight loss supplements that is associated with healthy body composition.**
- White kidney bean: Extract of white kidney bean is believed to promote healthy weight management by blocking certain enzymes that enable absorption of carbohydrates.**
- Konjac root: Konjac supplies glucomannan, a soluble dietary fiber that swells in the stomach to impart a feeling of “fullness” while supporting normal blood sugar. Both of these biological activities may help with weight management.**
- Hoodia: Derived from an African cactus, hoodia extract is a popular weight management supplement that is believed to influence the stress hormone cortisol while supporting a normal appetite.**
- Green coffee bean: Weight loss supplements with green coffee bean extract supply chlorogenic acids (CGAs) which are believed to support healthy weight management by influencing sugar metabolism and fat metabolism.**
- Chromium picolinate: This form of the essential trace mineral chromium is in weight loss supplements because it optimizes metabolism of fats, sugars and proteins. Chromium picolinate is also believed to promote energy levels and balance blood sugar.**
- African mango: An abundant source of soluble fiber, African mango promotes satiety and helps maintain stable blood sugar. Some experts suggest that African mango’s ellagic acid and glycosides may also inhibit the formation of fat cells.**
Weight loss supplements are intended to be part of an overall healthy weight management lifestyle that includes regular exercise and a well-balanced diet.**
Weight Support Supplements
Weight loss supplements are available in diverse delivery forms, including tablets, softgels, capsules and liquids. Weight loss supplements should only be taken after consulting with your doctor to design a weight loss regimen that includes calorie-burning exercise and a sensible diet.**
Weight Support Supplements Directions for Use
Before taking weight loss supplements or starting any supplementation, it is important to consult with your health care provider. There is no suggested weight loss supplements dosage; suggested intake can vary greatly based on individual ingredients. Refer to individual weight loss supplements for specific dosage directions.**
